| Moving Time: |
1:26:29 |
| Distance: |
33.30 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
578.96 m / 250.40 m |
| Power: |
185 wZ2
2.06 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
241 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,071 kcal |
