| Moving Time: |
1:19:51 |
| Distance: |
13.35 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
972.66 m / 21.46 m |
| Power: |
192 wZ3
2.4 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.95 |
| TSS: |
120 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,026 kcal |
