| Moving Time: |
1:05:05 |
| Distance: |
11.84 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
143 wZ1
2.25 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.44 |
| TSS: |
21 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
623 kcal |
