Moving Time: 0:25:01
Distance: 7.87 km
Speed: 18.88 km/h
Ele Gain / Loss: 408.11 m / 88.57 m
Power: 269 wZ3 3.79 w/kg
Max Power: 385 w
Norm. Power: 271 wZ3
Intensity: 0.87
TSS: 32
Cadence: 73 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 36.1 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution