Moving Time: 0:49:41
Distance: 27.36 km
Speed: 33.04 km/h
Ele Gain / Loss: 173.46 m / 172.22 m
Power: 213 wZ2 2.84 w/kg
Max Power: 526 w
Norm. Power: 227 wZ2
Intensity: 0.69
TSS: 39
Heart Rate: 142 bpm
Max HR: 168 bpm
Efficiency: 1.60 w/bpm
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution