| Moving Time: |
2:06:45 |
| Distance: |
54.88 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
805.29 m / 748.90 m |
| Power: |
177 wZ2
2.3 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.64 |
| TSS: |
88 |
| Heart Rate: |
108 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,502 kcal |
