Moving Time: 1:53:23
Distance: 22.10 km
Speed: 11.70 km/h
Ele Gain / Loss: 1147.52 m / 0.00 m
Power: 213 wZ3 2.04 w/kg
Max Power: 445 w
Norm. Power: 230 wZ3
Intensity: 0.82
TSS: 126
Cadence: 66 rpm
Max Cad: 152 rpm
Pedalling: 93.1% of the ride
Avg Torque: 33.5 Nm
Calories: 1,617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution