| Moving Time: |
0:45:38 |
| Distance: |
18.07 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
529.29 m / 244.82 m |
| Power: |
246 wZ3
3.05 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
751 kcal |
