| Moving Time: |
1:59:02 |
| Distance: |
53.62 km |
| Speed: |
27.03 km/h |
| Ele Gain / Loss: |
606.25 m / 353.21 m |
| Power: |
180 wZ2
2.25 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
92 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,435 kcal |
