Moving Time: 1:20:37
Distance: 38.43 km
Speed: 28.60 km/h
Ele Gain / Loss: 452.32 m / 1105.85 m
Power: 158 wZ2 2.16 w/kg
Max Power: 265 w
Norm. Power: 162 wZ2
Intensity: 0.64
TSS: 54
Heart Rate: 139 bpm
Max HR: 154 bpm
Efficiency: 1.17 w/bpm
Decoupling: 4.2%good
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution