| Moving Time: |
1:20:37 |
| Distance: |
38.43 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
158 wZ2
2.16 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
853 kcal |