Moving Time: 0:32:22
Distance: 22.72 km
Speed: 42.11 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 121 wZ2 1.41 w/kg
Max Power: 436 w
Norm. Power: 148 wZ2
Intensity: 0.72
TSS: 28
Heart Rate: 113 bpm
Max HR: 141 bpm
Efficiency: 1.31 w/bpm
Cadence: 93 rpm
Max Cad: 167 rpm
Pedalling: 99.0% of the ride
Avg Torque: 12.9 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution