| Moving Time: |
1:38:41 |
| Distance: |
25.74 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
197 wZ3
2.7 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,302 kcal |
