| Moving Time: |
1:34:38 |
| Distance: |
47.08 km |
| Speed: |
29.85 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
152 wZ2
2.03 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.69 |
| TSS: |
75 |
| Heart Rate: |
128 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
963 kcal |
