| Moving Time: |
1:12:17 |
| Distance: |
19.66 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
943.36 m / 324.31 m |
| Power: |
190 wZ3
2.88 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
170 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
919 kcal |
