Moving Time: 0:32:31
Distance: 22.72 km
Speed: 41.92 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 146 wZ2 1.95 w/kg
Max Power: 268 w
Norm. Power: 157 wZ2
Intensity: 0.69
TSS: 25
Heart Rate: 144 bpm
Max HR: 169 bpm
Efficiency: 1.09 w/bpm
Cadence: 84 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution