| Moving Time: |
1:27:44 |
| Distance: |
25.74 km |
| Speed: |
17.60 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
235 wZ3
3.18 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,380 kcal |
