Moving Time: 1:00:35
Distance: 27.36 km
Speed: 27.09 km/h
Ele Gain / Loss: 173.50 m / 172.26 m
Power: 123 wZ3 2.08 w/kg
Max Power: 332 w
Norm. Power: 132 wZ4
Intensity: 0.91
TSS: 84
Heart Rate: 146 bpm
Max HR: 176 bpm
Efficiency: 0.90 w/bpm
Decoupling: 5.0%moderate
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.0 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution