| Moving Time: |
1:47:55 |
| Distance: |
35.96 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
197 wZ3
2.98 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
118 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,423 kcal |
