Moving Time: 0:49:17
Distance: 26.65 km
Speed: 32.44 km/h
Ele Gain / Loss: 234.07 m / 150.52 m
Power: 219 wZ4 3.59 w/kg
Max Power: 403 w
Norm. Power: 227 wZ4
Intensity: 1.04
TSS: 89
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.43 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.8 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution