| Moving Time: |
1:36:31 |
| Distance: |
38.63 km |
| Speed: |
24.01 km/h |
| Ele Gain / Loss: |
1193.65 m / 241.07 m |
| Power: |
267 wZ3
3.47 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,726 kcal |
