Moving Time: 0:26:48
Distance: 22.72 km
Speed: 50.86 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 325 wZ3 3.49 w/kg
Max Power: 493 w
Norm. Power: 328 wZ3
Intensity: 0.84
TSS: 31
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 2.31 w/bpm
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 98.1% of the ride
Avg Torque: 47.0 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution