| Moving Time: |
0:47:42 |
| Distance: |
22.62 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
372.49 m / 469.02 m |
| Power: |
203 wZ3
2.42 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
648 kcal |
