| Moving Time: |
1:11:16 |
| Distance: |
18.07 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
529.27 m / 244.80 m |
| Power: |
148 wZ3
1.57 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
21.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
706 kcal |
