Moving Time: 1:20:29
Distance: 18.95 km
Speed: 14.13 km/h
Ele Gain / Loss: 1122.08 m / 1.31 m
Power: 239 wZ3 2.91 w/kg
Max Power: 373 w
Norm. Power: 244 wZ3
Intensity: 0.88
TSS: 103
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 99.3% of the ride
Avg Torque: 32.1 Nm
Calories: 1,288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution