| Moving Time: |
0:46:28 |
| Distance: |
10.39 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
634.71 m / 54.30 m |
| Power: |
216 wZ3
2.96 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
672 kcal |