Moving Time: 0:41:04
Distance: 22.72 km
Speed: 33.19 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 58 wZ1 0.89 w/kg
Max Power: 73 w
Norm. Power: 62 wZ1
Intensity: 0.39
TSS: 10
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 0.47 w/bpm
Cadence: 35 rpm
Max Cad: 40 rpm
Pedalling: 89.1% of the ride
Avg Torque: 18.0 Nm
Calories: 159 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution