| Moving Time: |
1:15:26 |
| Distance: |
35.57 km |
| Speed: |
28.29 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
195 wZ2
2.32 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.68 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.5%poor
|
| Calories: |
985 kcal |
