Moving Time: 1:00:34
Distance: 25.21 km
Speed: 24.97 km/h
Ele Gain / Loss: 902.44 m / 90.11 m
Power: 307 wZ4 3.99 w/kg
Max Power: 553 w
Norm. Power: 314 wZ4
Intensity: 0.96
TSS: 93
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.97 w/bpm
Decoupling: 11.3%poor
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 1,245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution