Moving Time: 0:27:26
Distance: 22.72 km
Speed: 49.69 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 333 wZ4 4.44 w/kg
Max Power: 426 w
Norm. Power: 336 wZ4
Intensity: 1.03
TSS: 49
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 2.60 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.2 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution