Moving Time: 0:33:36
Distance: 16.25 km
Speed: 29.01 km/h
Ele Gain / Loss: 374.84 m / 263.70 m
Power: 273 wZ3 3.61 w/kg
Max Power: 406 w
Norm. Power: 278 wZ3
Intensity: 0.82
TSS: 37
Heart Rate: 157 bpm
Max HR: 169 bpm
Efficiency: 1.77 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution