| Moving Time: |
1:10:39 |
| Distance: |
14.82 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
994.07 m / 13.38 m |
| Power: |
241 wZ3
2.87 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,140 kcal |
