Moving Time: 0:57:08
Distance: 26.46 km
Speed: 27.79 km/h
Ele Gain / Loss: 310.93 m / 240.47 m
Power: 211 wZ3 2.37 w/kg
Max Power: 490 w
Norm. Power: 223 wZ4
Intensity: 0.94
TSS: 85
Heart Rate: 158 bpm
Max HR: 188 bpm
Efficiency: 1.41 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution