Moving Time: 1:10:44
Distance: 18.87 km
Speed: 16.00 km/h
Ele Gain / Loss: 898.15 m / 9.68 m
Power: 228 wZ3 2.85 w/kg
Max Power: 457 w
Norm. Power: 234 wZ3
Intensity: 0.90
TSS: 95
Cadence: 91 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 1,080 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution