| Moving Time: |
1:08:50 |
| Distance: |
22.62 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
129 wZ1
1.52 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.52 |
| TSS: |
31 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
594 kcal |
