| Moving Time: |
1:05:35 |
| Distance: |
17.64 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.92 m |
| Power: |
238 wZ4
4.18 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.00 |
| TSS: |
110 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,045 kcal |