| Moving Time: |
2:29:36 |
| Distance: |
36.79 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
1286.51 m / 444.79 m |
| Power: |
141 wZ3
2.02 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.78 |
| TSS: |
151 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
59 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,412 kcal |
