| Moving Time: |
0:39:41 |
| Distance: |
7.87 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
408.09 m / 88.55 m |
| Power: |
192 wZ3
2.06 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.94 |
| TSS: |
58 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
510 kcal |
