Moving Time: 0:55:25
Distance: 18.80 km
Speed: 20.36 km/h
Ele Gain / Loss: 301.18 m / 239.42 m
Power: 144 wZ2 1.52 w/kg
Max Power: 460 w
Norm. Power: 147 wZ2
Intensity: 0.66
TSS: 40
Cadence: 76 rpm
Max Cad: 133 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.4 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution