Moving Time: 1:16:46
Distance: 17.36 km
Speed: 13.57 km/h
Ele Gain / Loss: 856.23 m / 3.17 m
Power: 174 wZ2 2.42 w/kg
Max Power: 335 w
Norm. Power: 185 wZ2
Intensity: 0.61
TSS: 47
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.30 w/bpm
Decoupling: 2.9%good
Cadence: 63 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution