Moving Time: 1:55:04
Distance: 25.52 km
Speed: 13.31 km/h
Ele Gain / Loss: 997.70 m / 25.49 m
Power: 149 wZ3 1.99 w/kg
Max Power: 347 w
Norm. Power: 159 wZ3
Intensity: 0.85
TSS: 139
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.16 w/bpm
Decoupling: -2.1%good
Cadence: 68 rpm
Max Cad: 114 rpm
Pedalling: 97.3% of the ride
Avg Torque: 23.7 Nm
Calories: 1,148 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution