| Moving Time: |
1:11:50 |
| Distance: |
22.57 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
254 wZ3
3.36 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,222 kcal |
