| Moving Time: |
2:01:52 |
| Distance: |
36.79 km |
| Speed: |
18.11 km/h |
| Ele Gain / Loss: |
1286.47 m / 444.74 m |
| Power: |
175 wZ3
2.73 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.90 |
| TSS: |
164 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,428 kcal |