| Moving Time: |
1:37:16 |
| Distance: |
38.63 km |
| Speed: |
23.83 km/h |
| Ele Gain / Loss: |
1193.67 m / 241.09 m |
| Power: |
220 wZ4
3.86 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
140 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
43.7 Nm |
| Calories: |
1,433 kcal |
