Moving Time: 1:52:28
Distance: 53.62 km
Speed: 28.61 km/h
Ele Gain / Loss: 606.21 m / 353.18 m
Power: 192 wZ3 2.56 w/kg
Max Power: 314 w
Norm. Power: 199 wZ3
Intensity: 0.81
TSS: 124
Cadence: 83 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 1,446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution