| Moving Time: |
2:00:23 |
| Distance: |
53.62 km |
| Speed: |
26.73 km/h |
| Ele Gain / Loss: |
606.27 m / 353.23 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.82 |
| TSS: |
135 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,427 kcal |
