Moving Time: 2:23:21
Distance: 25.81 km
Speed: 10.80 km/h
Ele Gain / Loss: 1755.33 m / 327.60 m
Power: 195 wZ2 2.44 w/kg
Max Power: 279 w
Norm. Power: 203 wZ3
Intensity: 0.75
TSS: 135
Heart Rate: 155 bpm
Max HR: 177 bpm
Efficiency: 1.31 w/bpm
Decoupling: 12.2%poor
Cadence: 61 rpm
Max Cad: 233 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 1,872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution