| Moving Time: |
1:13:18 |
| Distance: |
39.94 km |
| Speed: |
32.70 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
210 wZ4
2.63 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,031 kcal |
