Moving Time: 0:52:32
Distance: 27.36 km
Speed: 31.24 km/h
Ele Gain / Loss: 173.50 m / 172.26 m
Power: 195 wZ3 2.35 w/kg
Max Power: 308 w
Norm. Power: 198 wZ3
Intensity: 0.88
TSS: 68
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.49 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.2 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution