| Moving Time: |
0:33:41 |
| Distance: |
10.80 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
476.13 m / 133.28 m |
| Power: |
238 wZ3
3.17 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.87 |
| TSS: |
42 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
536 kcal |