Moving Time: 0:55:20
Distance: 14.62 km
Speed: 15.85 km/h
Ele Gain / Loss: 819.24 m / 25.63 m
Power: 250 wZ3 3.21 w/kg
Max Power: 327 w
Norm. Power: 253 wZ3
Intensity: 0.80
TSS: 59
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.79 w/bpm
Cadence: 66 rpm
Max Cad: 85 rpm
Pedalling: 99.4% of the ride
Avg Torque: 37.0 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution